While not as graphic as some of the other entrants on this list, there are moments that may be tough to handle. What kinds of food can you eat as a vegan? Vegucated. While epidemiological studies look for correlation, randomized trials test a specific thing (like red meat) to see what the effects are. Fortunately, the basic causes are well understood. https://aprayerforcompassion.com/, The 1976 Vegan Society TV programme that’s now a available on YouTube is surprisingly useful despite its age; Google vegan video 1976. One group was put on a high-carbohydrate diet and the other group ate a high-fat diet. For those growing up in the Western world, a diet heavy in meat, eggs, and milk might seem normal. And they enlist numerous experts like vegan Dr Michael Greger (who I’m actually a fan of) to support their hypothesis that a plant-based diet not only causes weight loss and the reversal of diseases but is also better for animals and the environment as well. Then, take ACTION and do it! I interviewed another neuroscientist and best-selling author, Dr. Susan Peirce from Bright Line Eating: The Science of Living Happy, Thin, And Free, who talked about how food addiction is similar to drug addiction and how to change our brain and break this bad habit for good. Following six different vegans, the film looks at how completely different veganism can look for different people. Earthlings, What The Health, Cowspiracy and countless vegan health or animal cruelty speeches on YouTube. IGF-1 stands for insulin-like growth factor 1. Land of Hope and Glory takes a local approach to the issues of the meat industry. Meat the Truth looks at this very question. But this film, which tells the story of a young girl raising a “super pig” only to have it stolen away by the meat industry, deals with themes of factory farming and the ethics of eating animals. Essentially all diseases and conditions that plague and debilitate human-kind can be reversed or controlled by eliminating processed and animal-based products from our diet. Decades later, scientists—with the help of MRI machines—would discover that fat circulating in the bloodstream can build up in our muscles. So we’re left with low-quality studies that make correlations between things like dairy and cancer or fish oil and prostate cancer. The article goes on to say that many cancers are more prevalent than cell division can explain and that there is huge geographical variation in the rates of different cancers. Or you will start to believe that eating meat is killing you or that milk is giving you cancer. Interestingly enough both of these doctors had never met each other, yet both came to the same conclusion; a plant-based diet cures most of the diseases and issues we face in society today. Eating too many calories make you fat. Get the popcorn out and gather some non-vegan friends around you for the following life-changing movies revolving around the ethical, environmental or health reasons for veganism. People who were on the cusp of obesity (BMI of 30) are over 6 times more likely to develop diabetes. In fact, I’m willing to bet that you may have heard of the HCAs and PAHs before but you’ve never heard of acrylamide. James Aspey made waves by spending a full year silent, not speaking in order to protest the mistreatment of animals. If you’d like to read more about why you’re not losing fat, read my article that will tell you everything you need to know to start losing fat today. In fact a research review published in 2012 concluded: Even the CDC has created an infographic calling for the responsible use of antibiotics in people and animals. Then, we’ll let you know which food, environment or animal documentaries you can conveniently watch if you have a Netflix account. The graph shows that a person with a BMI over 35 is 42 times more likely to develop diabetes than someone with a BMI of 23 or less. He found that of 34 that had been retested, 41% had been contradicted or were greatly exaggerated. Have you ever spotted a random factory farm in the remote countryside, practically in the middle of nowhere? Utilizing footage shot guerilla-style in pet stores, slaughterhouses and more, director Shaun Monson shows how animals are used and abused for profit. The makers of Eating You Alive show that the idea is not as out there as it sounds. And you know how vegans tend to be about sharing their nutrition choice…. Make the change today, check out some of our awesome recommendations below. And the movie is compelling with its message. This time shining a spotlight on official health organisations and their reluctance to accept any negative health impacts of eating animal products. And there’s strong evidence to back that statement up. However, it wasn’t until the 1800s that the link between nutrition and health started to be recognized. Great for newcomers and long-time vegans alike! Give the body what it truly needs and it’ll show you what’s possible. Documentaries are great at telling stories and conveying messages; they’ve been doing it for decades. Since moving to Bakersfield in 2009 she has rescued and re-homed several stray dogs.In the past two years Desiree has raised over a thousand dollars for Vegan Outreach, an organization working to end animal exploitation. (Hint: it involves going vegan!). Eating Animals never settles on one topic for too long. I’m thinking about creating a different article about the best speeches in the future to separate them from the documentaries. At only 15 minutes, the film is brief, but it definitely achieves “must watch” status. In fact, What The Health makes the claim that eating an egg a day is as bad as smoking five cigarettes. Thank you! From new releases to timeless classics, all of our recommendations come from the heart and will speak to different people depending on their personal situations and priorities. Watch it and decide what you believe. Cowspiracy is the breakout film from Kip Anderson, who directed the aforementioned What the Health. H.O.P.E. Science is a process of putting ideas up against each other and fighting it out over a long period of time using the scientific method to determine the winners. Cowspiracy looks at the dramatic strain animal agriculture and factory farming puts on our environment, including the startling revelation that our current meat-centric lifestyle is the primary driver of climate change, responsible for more greenhouse gas emissions than the entire transportation industry. The participants have their own health measured throughout the vegan challenge and go on a journey to discover where their food comes from during the six weeks. This film is heart-wrenching and truly shows how global the problems underlying meat production are. We hope you enjoyed our list of vegan documentaries! To be sure, Andersen and co-director Keegan Kuhn’s intention was to explain … However, it’s not the whole story. You can watch the trailer below, rent or purchase Forks over Knives on Amazon, or visit the Forks over Knives website and blog. Take the plunge into a plant-based perspective as this line-up of docos delves into everything from animal cruelty to the effect that consumption of animal products has on our health and the environment. In my interview with neurobiologist and obesity researcher Stephan Guyenet, he said that excess body fat is the main cause of insulin resistance and diabetes. In fact, numerous studies have established strong evidence that many cancers have lifestyle and environmental factors that increase risk. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes. Taking an incredible 7 years to make and starring over 100 famous actors, athletes and musicians narrating the movie, Unity is an inspiring watch. lauraloubeeboyd. The Witness has possibly the strangest beginning of any film on this list. Of course, genes, stress, inflammation, sleep quality and activity levels play a role as well. It’s one of the shorter documentaries on this list at only 43 minutes, but every minute is a pleasure to see. To inspire you to change your diet, the documentary also includes plenty of real life stories. Available on Netflix now, head on over and check it out! Cannot wait for the game changers :). Add to this mess the fact that the media is constantly misinterpreting or dramatizing research findings, and you get one highly confused and frustrated public. Why? It’s a tough watch, but it’s an important one. If you’ve ever had friends and family disapprove of your vegan lifestyle, then you’ll be able to relate to this film.
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